Have you ever been asked, “What is your passion?” or “What motivates you to get out of bed every day?” or as my husband always asks, “How do you make a difference in the world every day?” I particularly like the third question because it causes people to pause and reflect. Some answer quickly, but… Continue reading What Motivates You?
No doubt you know where this story is going. It was the start of day two and lunch was at an Italian place called Meatballs. Did you know that they have pasta and bread at Italian eateries? Did you also know that choosing a salad over pasta and bread is like asking us to cut… Continue reading Let’s Try This Again
"Honey, how are you feeling after 10 days on the new program?" His reply, "I feel great!" And he really does. I, on the other hand, am struggling and not feeling as great. For those catching up, Ken and I started OPTAVIA exactly 10 days ago. It's a fat-burning weight loss program focused on changing your… Continue reading Ten Days In