Let’s Try This Again

No doubt you know where this story is going. It was the start of day two and lunch was at an Italian place called Meatballs. Did you know that they have pasta and bread at Italian eateries? Did you also know that choosing a salad over pasta and bread is like asking us to cut…

Ten Days In

“Honey, how are you feeling after 10 days on the new program?” His reply, “I feel great!” And he really does. I, on the other hand, am struggling and not feeling as great. For those catching up, Ken and I started OPTAVIA exactly 10 days ago. It’s a fat-burning weight loss program focused on changing your…