No doubt you know where this story is going. It was the start of day two and lunch was at an Italian place called Meatballs. Did you know that they have pasta and bread at Italian eateries? Did you also know that choosing a salad over pasta and bread is like asking us to cut… Continue reading Let’s Try This Again
Somewhere between 125 and 205 pounds is where I have lived my life for the last 20 years. Sadly, more on the upper end than the lower end. I don't know if you experience what I call the numbers game, but it's exhausting. You are either fighting to get to a number, maintain a number,… Continue reading The Numbers Game
If you are human, then at some point you have labeled someone. You probably do it every day without even realizing it; it's like we are compelled to put people in boxes.